Digital downloads / For ADHD professionals
45 tabs open. One deadline looming. Get practical workplace tools that turn “I’m stuck” into one clear next action—without rebuilding your whole life.
Small steps. Real workdays. No productivity guilt.
Your next step, not your entire life
“Open the document. Write the first bullet.”
Our promise to you
01 / The workday rescue
Not another system to maintain. A small set of worksheets and templates you can reach for when deciding, starting, or finishing feels like too much.
A smaller task sounds like this
Finish the presentation.
List the three decisions the slides need to support.
Less ambiguity. A place to begin.
Daily priority planner
Separate the must-do from the could-do, and give one priority a clear starting point.
Research stopping checklist
Define what you need to know—and when you have enough to move forward.
Time-blocking worksheet
Give tasks realistic space around meetings, breaks, and the unexpected.
Manager update templates
Put progress, blockers, and next steps into words without drafting from scratch.
02 / Keep it simple
One-time purchase options. Check the catalog for current availability before buying.
The essentials
$29 one time
Four practical tools for prioritizing, stopping research, planning your time, and keeping your manager in the loop.
Show me how
$59 one time
For when a blank worksheet is its own obstacle. See how to put the toolkit to work.
On the roadmap, not a commitment: a $12/month resource membership and a $39 group planning workshop. We’ll build these only when there’s demand—not ask you to sign up for more than you need.
03 / Start right here · Free
You don’t have to fix the whole day. Use this quick reset to find one doable action, then give yourself permission to begin.
Find your workday rescuePlanning resources, not medical advice or ADHD treatment.
Your free reset checklist
Write down the task you’re avoiding. Just one.
Choose a first action you could do in five minutes.
Open only what you need. Park the other tabs.
Set a five-minute timer. Aim to start, not finish.